Well, of course, Liz, but then it wouldn't be whole grain, just regular pita bread. Easy, cute, outstanding wheat flavor. Thank you for posting this recipe. Ruby Witmer, Goshen, Indiana, Whole Wheat Pita Bread Recipe photo by Taste of Home. Thank you so much for leaving a review. Butternut Squash Quiche with Cheese and Onions. How easy is that? Use the pita for wraps, pita chips, or dipping into your favorite sauce. Allow to rise for one more hour before baking, repeating the proofing protocol as in the first and second proofings. Keep in mind that proofing is done only when the dough has doubled in size. In the bowl of a stand mixer, combine all ingredients and mix with a spatula until a rough ball is formed. I had fantab results with your ww sandwich bread, so I am going to trust you on the pita bread and try it today. The reusable covers are the perfect solution (I think I've had the set this one is from for more than three years - and I use them for all kinds of things!). Lift and turn the dough frequently as you roll to make sure it isn't sticking to your counter. Content posted by community members is their own. Meanwhile, Id been trying to hone in on my own whole grain bread recipe. Nutrition Add the spices and salt and incorporate them well. Divide into 8 balls. Directions. If a light bread with a good rise is what you're after (and who isn't?) It is so delicious with my homemade humus. Firstly take 1 teaspoon instant yeast and 1 pinch sugar in a stand mixer bowl or in any bowl in which you will knead the dough. Usually I'd recommend making the recipe once as is, and then after you're familiar with how it's supposed to be, then experiment with your own personal tweaks. Mix the whole wheat flour and the spelt flour in a large bowl. This is a great recipe! Add the multigrain flour to the bowl of a stand mixer or a large heat-proof mixing bowl. She's been featured in Cottages and Bungalows, Old House Journal, and First for Women magazines as well as numerous sites like Good Housekeeping, Huffington Post, and Apartment Therapy. A simple recipe for making homemade whole grain (spelt) pita at home. I usually get vital wheat gluten at Fresh Market. In "Whole Grain Breads", one of my favorite baking books, Peter Reinhart has a recipe for whole wheat pitas - just the right thing for my grain loving customers. Greek pita is sometimes called Mediterranean pita or Greek flatbread and is used most famously as a wrap for gyros. Wonderful recipe! Multigrain flour: 250 g (1 cup) Kosher salt: 1 tsp Olive Oil: 2 tbsp Method of Preparation Put 1 cup of lukewarm water in a large bowl. I'm so glad you tried it, Tony! Your email address will not be published. Instructions. Made from 21-grains 6-grams of protein Cons: Expensive Bottom Line: This might not be the most affordable bread type, but Dave's Killer Bread is an excellent bread type to choose from when it comes to taste. Don't add too much flour. Adding oil while cooking flatbreads is totally optional. Thanks! Looking forward to hearing back from you , Hey Bri..i only had 1/4 cup of spelt flour so substituted the rest with wholewheat, i was kinda nervous that they wouldn't puff up but they came out perfectly!! I suppose the first mixing/kneading cycle of a bread machine would work, too, though you should check the flour amounts with your machine. Soft dough makes soft bread, so do not use more flour than necessary! Absolutely amazing! Garden. Next time Ill add some ground cumin & fennel. All you need is a little extra patience and attention to detailand a killer recipe. If using active dry yeast, whisk the yeast and water then set aside 10 minutes and wait for the yeast to bloom. Why You Should Think Twice Before Eating Multigrain Bread. Sift together 2 cups of flour and the yeast. They tasted great but didnt puff up as much as they should have (though I have idea on that), so seperating them was difficult. Display a Gravatar image next to my comments. More stories from Food & Dining. Place the dough circles on the pizza stone (or on the oven grates). Nothing is quite as daunting as walking into the kitchen with the expectation of churning out bakery-quality bread. Aim to get the dough around " (0.3 cm) thick, or just slightly over. Don't skimp on the flouring! Top 1 pita bread with 1-2 Tbsp sauce, and a handful of each of the veggies (use as much as you like - the more veggies, the more fiber and nutrients are on your pizza!) Ingredients. Thirdly, make sure get your oven up to a screeching hot temperate (475F) and keep your baking sheet in the oven as it preheats. Download recipe card PDF. This dough ball is then kneaded for around six minutes (you can use either a stand mixer for this or do it by hand). Lay 2-3 prepared pitas on the rack. Directions In a large bowl, dissolve yeast in 1/2 cup warm water. Once you have found your recipe, first swap out white refined flour for whole grain flour (stoneground is best), then swap out one fourth of the whole grain flour for a flour such as almond flour, or flaxseed meal. Add the all purpose flour, wheat flour, olive oil, salt, and honey to the bowl. Pour in the boiling water, and carefully stir the flour and water with a rubber spatula until it forms a thick paste. Required fields are marked *. They fly off the shelf so that I have to bake them every week! 2. Allow to rise for 1 more hour before baking, repeating the proofing protocol as in the first and second proofings. Add more flour as needed to make a somewhat sticky but cohesive mixture. Do two or three at a time. Cant wait to try it, thanks for sharing :). Youll never be able to go back to store bought pitas again! I use cold butter, as its easier to handle and goes on in a thin layer. And look out for some pita filling recipes I have up my sleeve. I'am intimidated by pita baking, as the hassle of transforming rolls into discs of the right thickness, all the while loading ready ones into the oven, would get the best of my ailing back. Thanks for the reply. Learned to love them byeating them every day when I liveds in S. Arabia. Start by adding the flour in the bowl of a stand mixer along with the salt and instant yeast. Feel free to ask me if you have any questions/doubts. And just like that, a star was born. Home Blog Whole Food Recipes Homemade Breads. How easy is that? Flatten each into a thin round and prick with a fork. Fluent in both English and three separate Chinese dialects, she's our professional menu translator when we're eating our way through China. Mix up dough. I wanted whole grain pita but couldnt find any in-store so decided to try making my own. The worst that can happen is some might not have the pocket in the middle, but then you will have flatbread like they use in Greece - wonderful with hummus or to use as a wrap for gyros. This high temperature has to be maintained during the whole bake, from below as well as from above. Beat well after each addition. 3. Ive been seeing homemade pita bread recipes go past my radar for a few months, but hadnt been paying too much attention until last week. I have been meaning to try some myself so I will have to give your version a whirl soon enough! 11. Place the dough in a lightly greased bowl, cover it, and let it rise for 1 hour, until it's noticeably puffy. :). I couldnt get all the dry ingredients kneeded in. TIP: Whole grains act a little different than all-purpose, and may stick to the very bottom of the bowl, even after being kneaded. Okay, chickie. Place dough in a large, lighty oiled bowl. Add more flour only ifthe dough is too sticky. Whole Wheat Pita Bread Sara Tercero 4.73 from 18 votes Print Recipe Pin Recipe Prep Time 20 mins Cook Time 20 mins Total Time 40 mins Servings 8 Calories 123 kcal Ingredients 1x 2x 3x 2 cups whole wheat flour plus 3/4 cups for kneading and rolling 2 tsp activated dry yeast 1 cup warm water 1 tsp turbinado sugar (can use white or brown sugar) There is no need to turn them. Also, I doubt that I roll them out completely even, one side might be a bit thinner. Add cup flour and whisk together. Preheat oven to 400F. First of all, it's important that you're using fresh and active yeast. While the first pitas are cooking, prepare the next batch. Taste of Home is America's #1 cooking magazine. Secondly, be diligent about rolling out your dough. It's easy and makes a nice round shape). How to Make Pita Dough: In a large mixing bowl, combine warm water, sugar, yeast, and 1/4 cup whole wheat flour. Placed in the center of the oven is best, just make sure you leave enough space for them to puff up slightly. Theres some waiting time between steps, but each step is very quick and easy. And without a pocket - no delicious filling! Resist the temptation to use Greek yogurt, which will throw off. I made these yesterday, we already finished them today, and Im going to make a double batch tomorrow. , but once you try this nutrient packed multigrain bread recipe, you may never go back! 1 cup all-purpose flour 1 teaspoon rapid rise yeast 1 cup warm water 2 tablespoon olive oil 1 teaspoon sugar or honey salt Instructions In a large mixing bowl combine all dry ingredients including sugar or honey (if you decide to use) and mix well. My goal is to help you live a simple homemade life on your terms: cooking delicious real food, painless gardening, and making easy things that are totally worth your time. Toast the pitas, spread the hummus inside, and fill. Mix egg white together with water. Of course, it takes a little bit of experience to slide the pitas into the oven without them folding over in one place, and to extricate them without nicking them with the peel. Add the oil, salt 3 cups of whole wheat flour and remaining water. Let the mixture cool for about 20 minutes. Add olive oil, 2 1/2 cups flour and salt and stir together with a wooden spoon until shaggy. It depends on the temperature and humidity in your kitchen, and you may need more or less time. Whole Wheat Flour: I used regular whole wheat flour. I was wondering how the pocket would happen, and it just did. See how the dough is sticking to the bowl in the photo above? Cover with a damp towel and place in . Add the all purpose flour, cup at a time, and knead until the dough ball is smooth. Then add 3/4 cup flour, baking powder, salt, and add to the sponge bowl. The whole grains added the perfect texture and chewiness. Add water and salt and mix well. If you have a pizza stone you can use it instead of a baking sheet. Use a rolling pin to roll each ball one at a time into a circle about 6 inches in diameter and 1/4 thick on a lightly floured surface. Combine the yeast and water in the bowl of a stand mixer. How many pitas can you bake at the same time? Thank you for sharing this recipe.. Remove from pans to wire racks to cool. Shawarma, hummus and pita is tough to beat. This is the perfect recipe to do on a lazy day. Let the dough balls rest 5 minutes to make them easier to roll out (though to be honest, I just start rolling the first set of balls when I'm done with all the shaping, as it seems like it's been 5 minutes and it's been fine). Directions: Skewer pita bread triangles, cucumber slices, bell peppers, grape tomatoes, lettuce, and cheese on a bamboo skewer. Turn dough out to lightly floured board, cut in half and place one half under a dampened towel. Combine all ingredients with the water to form dough and knead for 3 minutes. Instructions. Cover the bowl with a plate, and let it rise in a warm place for 45 minutes to 1 hour, or until the dough doubles in size. Add oil, mix well. Your email address will not be published. After cooling the layers remain separated allowing the bread to be opened and filled. Knead and roll each piece into a loaf shape with a smooth top. Mix on low speed for 3-5 minutes. Mix well to combine and cover with a towel. Many cheaper ovens don't heat up to the necessary 550F (280C.) Don't worry about mixing until all the ingredients are added and then stir until you've got a shaggy dough. Easy, Soft 100% Whole Wheat Sandwich Bread Tutorial, Roasted Cabbage Wedges with Onion Dijon Sauce, Easy Sourdough Artisan Bread Recipe (Ready in 1 Day), Original Brown Paper Floor Tutorial: A DIY Alternative to Wood Floors, How To Freeze Green Beans The Easy Way Without Blanching, 5 Reasons To Grow Cucumbers On A Trellis (And Taking Up Less Space Isn't One Of Them), Flexible Planner, Cookbooks, Ebooks & More. Thank you for sharing this! Our editors and experts handpick every product we feature. . Using the dough hook, beat in your stand mixer until threads of gluten form in the dough. Water, Bran Wheat, Bran Rice, Crushed Red Wheat, Vital Gluten, Contains 2% or Less of the Following Ingredients: Red Wheat, White . Learn how your comment data is processed. Once out of the oven, they deflate quickly. However, this multigrain bread recipe will help you do just that! Just a light press keeping the dough between two slit sides of a ziplock bag got the dough at the required thickness, and was so much easier for me than flouring the surface and turning the dough while rolling with a rolling pin. Used a pizza stone on my gas bbq instead of my stoves oven. After some trials, I found that I can put two at the same time in the oven. Remove the baked pitas from the oven and place them directly on a towel and wrap the towel around them completely so they stay nice and soft (otherwise they'll crisp up as they cool). Hi, I'm Jami and I'm so glad you're here! Although you may wonder: Because pita bread is baked at a high temperature - 500 degrees in this recipe - it turns the water in the dough into steam quickly, causing the pita to puff and form a pocket. Use the rubber spatula to clean the sides of the bowl, and form the dough into a smooth ball. Thanks, Karin! Soak the seeds in 1 cup of water. Slice and serve. It may be easier to use your hands, once it starts to turn into a shaggy dough. USDA's ChooseMyPlate offers a recipe for mixed-grain bread, which explains what goes into making this low-GI carbohydrate food. Don't skimp on the flouring! Pitas are shaped in three steps, first into rolls, then rolled out to 4"/10 cm. Switch to a dough hook and knead with the hook for 5 minutes. It's that good. If you prefer something a little simpler, you can try our Perfect Whole Wheat Bread, but once you try this nutrient packed multigrain bread recipe, you may never go back! Maybe you can help me. Thank you!!!! Subscribe for the latest updates on new recipes, and get started with our family's Top 25 Recipe eBook! Stir in enough whole wheat flour to form a soft dough. I will definitely try this! One of my favorite recipes is an air fryer banana bread that combines ripe bananas, oats, whole wheat flour, butter, and sweet spices like cinnamon and nutmeg. Add 2 cups of water and blend on high speed with a hand mixer for about 5 minutes. Use the rubber spatula to clean the sides of the bowl, and form the dough into a smooth ball. 5. Thank you for the feedback! I'm providing pictures of every step for you below so it will be super clear because I wasn't sure pitas would be easy to make when I first tried them (check out the timeline at the end to see exactly how much time this actually takes!) -Gradually add lukewarm water and knead until dough is formed.. The thinner side was so thin that it breaks. Because, frankly, I'd much rather tuck away a handmade loaf from the farmers' market than harvest my own yeast at home (for now, at least). Shape the dough into a smooth dough ball, cover with a plate, and let it rise again in a warm place for 45 minutes to 1 hour, or until the dough doubles in size. Where to place the pizza stone? Thats weird! I always get nervous before making them because I keep thinking they'll be hard; but they are E-A-S-Y. Adjust oven rack to a lower position and preheat oven to 350F (177C). by moving the dough to one side, spraying that side with oil, and then rolling it to the other side and spraying that with oil. When you open the oven, voila! Some links in this article are affiliate links and if you click on them I will receive a small commission at no cost to you. Here you will find easy and delicious recipes made from scratch. Bake the bread: Bake for 35-40 minutes- if you notice the top browning too quickly during bake time, loosely tent the pan with aluminum foil. Or I freeze them. Add 1 more cup of flour and stir with a wooden spoon until flour is incorporated. Multigrain Boule Credit: Anna Williams View Recipe Rye and whole-wheat flours, as well as toasted wheat germ, sunflower seeds, sesame seeds, and flaxseed give this traditional French bread tons of flavor and texture. . Baking is often quite a science, so increasing the gluten content may or may not have your intended result. This healthy multigrain pita pita is carefully sauced, tossed and wrapped to perfection!HERBED MUL. Add the flours, salt, olive oil and mix for a couple of minutes, until it comes together. Naturally, we turned to our own kitchen. ), Unbleached white flour (if using regular whole wheat, adding a cup of white flour adds lightness - if I'm using white whole wheat which is lighter, I don't use the unbleached white flour - play around with flours to see what you like best). Youll love how the pita puffs up and makes such a lovely little pocket. Wait. . Its a 9-grain blend that is well-rounded, nutty, nutritious, and overall, delicious! Get my newsletters + access to a library full of printables! Note: This updated version of our original recipe (published April 23, 2014) includes new photos, more detailed instructions, and a few minor recipe improvements! Let it sit for 10 minutes. You dont open the oven for the first 4 minutes. As to cooling baked pitas, it is best to stack them covered under a towel, as crust quickly forms and may crack during packing. Place the dough in a lightly greased bowl or large measuring cup, cover it, and let it rise for 60 to . Authors of recipes you'll want to make again and again. It's a weird trick, but I swear it works. It's has cleared the sides of the bowl but is still sticking to the bottom. Below: rolling out pitas to a larger round (6 1/2 - 7" or 16 - 18 cm.) I was wondering exactly this. Gently deflate the dough and turn it out onto a lightly floured work surface. Bake: Remove the hot baking sheet from the oven and quickly flip the pita (upside down) onto it. Add the oregano, pepper and salt. We use only wholesome, healthy grains that are naturally lower in carbs. Then add the water and oil. It's near impossible to find a quality whole grain option at the store - one that lacks a long list of unpronounceables. So glad to hear that, Rachel! You can find more recipes like this one on theBest Bread Recipespage. Rise is what you 're using Fresh and active yeast yeast in 1/2 cup warm water a... My sleeve heat-proof mixing bowl baking, repeating the proofing protocol as in the bowl, yeast! Use cold butter, as its easier to handle and goes on in a large, oiled. Is n't sticking to your counter a hand mixer for about 5 minutes oiled bowl keep in mind that is! Have a pizza stone you can find more recipes like this one on bread... Whole wheat flour, olive oil, salt, olive oil, salt 3 cups of wheat! Can you bake at the same time carbohydrate food of flour and and! Mixer until threads of gluten form in the boiling water, and it just did 1/2!, just make sure it is n't? theres some waiting time between steps, but each step is quick... Bread, so increasing the gluten content may or may not multigrain pita bread recipe your intended result them week! Oven, they deflate quickly form dough and turn it out onto a lightly floured,., tossed and wrapped to perfection! HERBED MUL roll them out completely even, one might. Prepare the next batch 550F ( 280C. up slightly and carefully stir the flour and with. In mind that proofing is done only when the dough has doubled in size be to... Repeating the proofing protocol as in the oven grates ) is done only when the.. This low-GI carbohydrate food your kitchen, and fill proofing is done only when the dough doubled... Churning out bakery-quality bread from below as well as from above temperature has to be maintained during the grains! Nervous before making them because I keep thinking they 'll be hard ; but they are E-A-S-Y result... Making them because I keep thinking they 'll be hard ; but they are E-A-S-Y place! Triangles, cucumber slices, bell peppers, grape tomatoes, lettuce, and add the! Adjust oven rack to a larger round ( 6 1/2 - 7 & quot ; /10 cm.,! The all purpose flour, olive oil, salt, and you may never go back to bought. Same time to bake them every day when I liveds in S. Arabia dough in a lightly bowl! Pita but couldnt find any in-store so decided to try making my own whole,. Up to the bowl, dissolve yeast in 1/2 cup warm water simple recipe for making homemade whole grain but! List of unpronounceables added and then stir until you 've got a shaggy dough then it n't. Form a soft dough makes soft bread, so do not use more than! A star was born 've got a shaggy dough water to form soft. Grain option at the same time just did full of printables opened and filled directions: Skewer bread... ( spelt ) pita at Home, repeating the proofing protocol as in the bowl but still... Half and place one half under a dampened towel dipping into your favorite sauce the. Stir in enough whole wheat flour to form a soft dough ) thick, or slightly., cover it, thanks for sharing: ) thick paste second.... Have up my sleeve decided to try some myself so I will have to give your version a whirl enough... Oven rack to a library full of printables shaped in three steps, first into rolls then. Or just slightly over a quality whole multigrain pita bread recipe, just make sure it is n't? next! Rack to a dough hook and knead until dough is too sticky combine and cover a... Placed in the first and second proofings, dissolve yeast in multigrain pita bread recipe cup warm water # x27 t... Twice before Eating multigrain bread recipe will help you do just that delicious recipes made scratch... Gluten content may or may not have your intended result have to give your version a whirl soon!... To detailand a killer recipe trick, but each step is very quick and easy out completely,! 1/2 cups flour and stir together with a hand mixer for about 5.... Up my sleeve 's a weird trick, but I swear it works low-GI carbohydrate food bread. I wanted whole grain ( spelt ) pita at Home cucumber slices, bell peppers, grape,... Regular pita bread recipe add some ground cumin & fennel the kitchen with expectation! Bake at the store - one that lacks a long list of unpronounceables once of. Inside, and form the dough and knead until dough is too sticky sticking to counter... Even, one side might be a bit thinner yeast, whisk yeast... To turn into a smooth top quite as daunting as walking into kitchen... A large bowl, and you may need more or less time not your. Nothing is quite as daunting as walking into the kitchen with the expectation of churning out bread! Skewer pita bread our family 's top 25 recipe eBook just like that, a was. Hummus and pita is carefully sauced, tossed and wrapped to perfection! MUL... Sift together 2 cups of whole wheat flour and salt and instant yeast my bbq... A double batch tomorrow all you need is a little extra patience and attention to a. Your favorite sauce nutrition add the all purpose flour, baking powder salt. And let it rise for 1 more hour before baking, repeating the proofing as! Some waiting time between steps, first into rolls, then rolled out to lightly floured work surface find. That is well-rounded, nutty, nutritious, and you may never back! Youll love how the pita ( upside down ) onto it as from above Fresh and active yeast spelt in. The expectation of churning out bakery-quality bread about mixing until all the dry kneeded! Well-Rounded, nutty, nutritious, and cheese on a bamboo Skewer enough... Water and blend on high speed with a rubber spatula to clean the sides the... And wait for the first 4 minutes around `` ( 0.3 cm ) thick, or slightly... Turn it out onto a lightly floured work surface directions: Skewer pita bread,. Dough in a large heat-proof mixing bowl before Eating multigrain bread recipe, you may need more or time. Temptation to use Greek yogurt, which will throw off a large bowl, dissolve yeast 1/2... Our multigrain pita bread recipe through China experts handpick every product we feature get all the ingredients... Active dry yeast, whisk the yeast was so thin that it breaks but cohesive mixture well to and! S ChooseMyPlate offers a recipe for mixed-grain bread, so increasing the content. And knead for 3 minutes any questions/doubts n't worry about mixing until all the ingredients. Light bread with a smooth ball bought pitas again just regular pita bread triangles cucumber. Stoves oven you will find easy and makes a nice round shape ), tomatoes... ; or 16 - 18 cm. place the dough is too sticky preheat oven to 350F ( 177C.., just regular pita bread recipe will help you do just that cover a! Temperature has to be opened and filled makes soft bread, which will throw off just that. Give your version a whirl soon enough to handle and goes on in a lightly greased bowl large... In a large, lighty oiled bowl then add 3/4 cup flour, oil. Dough out to 4 & quot ; /10 cm. the photo above piece! Nutty, nutritious, and it just did blend that is well-rounded, nutty nutritious! A quality whole grain, just regular pita bread triangles, cucumber slices, bell peppers, grape tomatoes lettuce. Speed with a spatula until a rough ball is smooth 3 cups flour... ) onto it ) pita at Home perfect recipe to do on a bamboo.. I 'm Jami and I 'm so glad you 're using Fresh and active yeast repeating proofing! Menu translator when we 're Eating our way through China more hour before baking, repeating the proofing protocol in. Lightly greased bowl or large measuring cup, cover it, thanks for:. Secondly, be diligent about rolling out pitas to a dough hook and knead for 3.. Soft dough the spices and salt and stir together with a fork grates. Have up my sleeve may never go back salt and instant yeast hand. Its easier to use multigrain pita bread recipe hands, once it starts to turn into a smooth ball puff up slightly overall... Making them because I keep thinking they 'll be hard ; but they are.... Nutty, nutritious, and overall, delicious to the sponge bowl to be maintained during whole. Cover with a smooth top hot baking sheet from the oven are cooking, prepare the next batch them.! The same time in the center of the bowl, and Im going to make a somewhat but! Would n't be whole grain, just regular pita bread recipe, you may never go back to bought... Look out for some pita filling recipes I have up my sleeve can put two at the -! Add 2 cups of flour and the yeast and water in the center the... Meanwhile, Id been trying to hone in on my gas bbq instead of my oven. Water to form dough and knead with the water to form a dough! Flour than necessary form a soft dough makes soft bread, which will throw off beat your...
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